This meditation helps you distinguish between the voice of the ego—rooted in fear, doubt, and control—and the voice of your intuition, which speaks with wisdom, clarity, and inner knowing. By quieting the mind and tuning in, you’ll learn to trust your higher guidance and make decisions with confidence.
 
Best time to practice: When feeling uncertain, stuck in overthinking, or seeking clarity.
Duration: 11minutes
Tools: A quiet space, deep breathing, and an open heart.
 
Let go of mental noise and reconnect with your inner wisdom. The answers are already within. 💫