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Reaching A State Of Harmony With Reiki



Reiki is one of those things that is difficult to explain until you have experienced it. And even then, the words don't quite do it justice.


So I sat down with Josie Myall one of my amazing clients, a Reiki Master, energy healer and intuitive guide, for a conversation that I think will land whether you are brand new to Reiki or have been practising for years.


Josie came to Reiki through her father, who trained at 62 after her brother was diagnosed with cancer. She went on to become a Reiki Master herself, and now helps clients through transition, identity shifts, and a return to their own inner authority.



In this episode we cover:


  • The three levels of Reiki and what each one actually involves

  • Why unbalance in your energy system are not something to fear

  • How Reiki opens your intuitive and psychic abilities over time

  • What clients actually feel during a session

  • Why integration matters more than accumulating levels or modalities



One of my favourite moments in this conversation is when Josie says that if people get their hair cut every six weeks to look their best, they should be getting Reiki just as regularly to actually be their best. It is so simple and so true.


We also talk about how energy healing is not some modern wellness trend. It has existed for thousands of years across shamanism, Egypt, ancient Greece. We are not discovering something new. We are remembering something original.



Listen to the episode on



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on Instagram @josie.myall

or Substack josie.substack.com



And if something in this episode stirs something in you, that is not a coincidence. Your energy is always communicating with you. The question is whether you are listening.


With love,


Aude x

 
 
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